9. Carrot cake protein shake (10g protein)
This shake is beneficial and a rich source of healthy fats. Along with fat content there are few calories as well. Also, you will be delighted to listen about this shake’s vitamin A 1 cup is great to offer you 1 day’s requirement. Also, great source of protein lies within the presence of Greek yogurt. Omega-3 fatty acids present in walnuts are an excellent addition to the drink.