5. Almond Butter Protein Smoothie (7.5g protein)
This protein smoothie is best solution for quick If you do not have time to specialize in aesthetics, then select this protein shake. You just need almond butter, milk, chia seeds, and cinnamon. Chia seeds are great for immune system because of their high omega-3 and antioxidant content. They’re indispensable in the mixture, saving you from everything. On top of that, this easy shake is very tasty and it’s healthy as well.
