2. Spinach Flax Protein Smoothie (19g protein)
Spinach is the most beneficial plants on earth. It has good amount of iron as well as protein, which is required for each healthy organism. Many people don’t like as it has unpleasant taste. In this case, you’ve got a savior, a mass of them. Mixing mango, banana, and pineapple with spinach and flaxseeds will solve taste problem. A neutral-tasting powder would even be an awesome addition to the present superb shake. Besides, you get the entire required daily intake of vitamin.